A garden needs patience, work, attention, time and effort for it to grow and flourish. And he does it because someone is forced into it.
If you have plants, a small orchard or garden, you know firsthand that love and care help plants grow and flourish better. That is also the case with us. When we give our bodies, minds, and souls the time and attention they need, they can grow and evolve in amazing ways.
I consider myself as a gardener, I use my knowledge in massage, reflexology and essential oils. My hands and touch are my tools that, together with my passion for my work, help me improve the lives of each of the people who come to my center.
Gardening needs perseverance, it must be observed periodically, not only on birthdays or anniversaries. The same happens with massages and reflexology. Receiving regular massages (monthly or weekly) sends the message to your body and mind that you can trust and receive care. And it also brings you many benefits.
If you already receive regular massages, you know perfectly well the benefits it brings you. But, if you want to see the following link from The Mayo Clinic (one of the most important in the world) promotes massage as a useful component of medicine and recognizes its power to help to:
reduce stress and increase relaxation
relieve muscle pain and tension
improve circulation
improve energy and mood
lower heart rate and blood pressure
improve immune function
Receiving massages and regular reflexology can also help people with problems of:
anxiety
digestive problems
fibromyalgia
Headaches
stress-related insomnia
lower back pain
bruxism or pain in the temporomandibular joint
pain in the upper back or neck
Come and enjoy massages and reflexology, personalize the session so that you obtain the benefits that interest you the most, whether it is to relax from head to toe, feel like a new person or relieve muscular tension.