Foot reflexology is a manual technique based on applying specific pressure to different reflex areas of the feet. For decades, it has been used as a complementary wellbeing practice that promotes deep relaxation and provides a unique opportunity to slow down and reconnect with yourself. Unlike a conventional foot massage, reflexology focuses on stimulating specific points according to established reflex maps developed over time, creating a distinctive and deeply relaxing experience. Among its main benefits are: ✔ Encouraging deep physical and mental relaxation. ✔ Helping to reduce stress and accumulated tension. ✔ Promoting a pleasant sense of wellbeing and balance. ✔ Allowing you to switch off from everyday life. ✔ Supporting rest and relaxation. ✔ Giving yourself some well-deserved time. Every treatment is completely personalised and performed personally by me. ​La planta del pie posee una gran cantidad de terminaciones nerviosas y receptores sensitivos. A través de estos estímulos, la reflexología busca favorecer la relajación y promover una agradable sensación de equilibrio y bienestar. Diversos estudios y revisiones científicas han observado efectos positivos sobre la relajación, el estrés percibido y la calidad del descanso. Entre sus principales beneficios destacan: ✔ Favorecer una profunda relajación física y mental. ✔ Ayudar a reducir el estrés y las tensiones acumuladas. ✔ Disfrutar de una agradable sensación de bienestar y equilibrio. ✔ Favorecer el descanso y la desconexión. ✔ Regalarte un momento dedicado exclusivamente a ti. Cada tratamiento es completamente personalizado y realizado personalmente por mí. DURACIÓN DE LA SESIÓN 🦶 Reflexología Podal · 45 minutos